Blog | Celine Sugay-Costales, Positive Psychologist

February 11, 2026

I thought I'd introduce myself again. There are things that are so different now and things that have stayed the same. This post is a bit long but it will help you get to know me a little more.

Hi, I'm Celine!

February 11, 2026

I thought I'd introduce myself again. There are things that are so different now and things that have stayed the same. This post is a bit long but it will help you get to know me a little more.

I'm Starting Again!

January 29, 2026

Here are the things that have gotten in my way and how I'm actually starting this blog again.

I'm Starting Again!

January 29, 2026

Here are the things that have gotten in my way and how I'm actually starting this blog again.

Our Emotions can Help Us Navigate Change

July 28, 2023

Emotions can give us a sense of control in a situation where we often spin out of control.

Our Emotions can Help Us Navigate Change

July 28, 2023

Emotions can give us a sense of control in a situation where we often spin out of control.

Leaders Benefit from Talking About Emotions

July 21, 2023

Here are the 3 things I learned about leaders and emotions.

Leaders Benefit from Talking About Emotions

July 21, 2023

Here are the 3 things I learned about leaders and emotions.

Emotional Culture Matters

July 14, 2023

Here are my top 3 discoveries of why emotional culture matters. These are a result of the Emotional Culture workshops I've been conducting.

Emotional Culture Matters

July 14, 2023

Here are my top 3 discoveries of why emotional culture matters. These are a result of the Emotional Culture workshops I've been conducting.

I Discovered Emotional Culture

July 7, 2023

I stumbled upon Emotional Culture and fell in love with it. This is the start of all my posts related to emotions, culture, and emotional culture.

I Discovered Emotional Culture

July 7, 2023

I stumbled upon Emotional Culture and fell in love with it. This is the start of all my posts related to emotions, culture, and emotional culture.

Sharing is Caring

July 1, 2023

A short introduction to who I am and what I hope to do through this platform.

Sharing is Caring

February 11, 2026

I thought I'd introduce myself again. There are things that are so different now and things that have stayed the same. This post is a bit long but it will help you get to know me a little more.

February 11, 2026

I thought I'd introduce myself again. There are things that are so different now and things that have stayed the same. This post is a bit long but it will help you get to know me a little more.

January 29, 2026

Here are the things that have gotten in my way and how I'm actually starting this blog again.

January 29, 2026

Here are the things that have gotten in my way and how I'm actually starting this blog again.

July 28, 2023

Emotions can give us a sense of control in a situation where we often spin out of control.

July 28, 2023

Emotions can give us a sense of control in a situation where we often spin out of control.

July 21, 2023

Here are the 3 things I learned about leaders and emotions.

July 21, 2023

Here are the 3 things I learned about leaders and emotions.

July 14, 2023

Here are my top 3 discoveries of why emotional culture matters. These are a result of the Emotional Culture workshops I've been conducting.

July 14, 2023

Here are my top 3 discoveries of why emotional culture matters. These are a result of the Emotional Culture workshops I've been conducting.

July 7, 2023

I stumbled upon Emotional Culture and fell in love with it. This is the start of all my posts related to emotions, culture, and emotional culture.

July 7, 2023

I stumbled upon Emotional Culture and fell in love with it. This is the start of all my posts related to emotions, culture, and emotional culture.

July 1, 2023

A short introduction to who I am and what I hope to do through this platform.

July 1, 2023

A short introduction to who I am and what I hope to do through this platform.

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